Eight Reasons I Like to Fast

Jesus Christ expected that his people would fast (cf. Matthew 6:16-18), but many of us—myself included—find it hard to live up to expectations. One reason for this, I would suspect, is that we are never quite sure what fasting accomplishes. Is it simply to free up time to pray? Well, for those of us who eat quickly, little would seem to be gained then—and I could give up other much more time-consuming pursuits instead.  …